The world of spices lets you experience all the senses.
We are bang in the middle of summer and yes, it's warm, sometimes quite humid and sticky and I know Read more
Pineapple Crush 1/4 cup water 1 cup fresh diced pineapple 2 tbsp honey – raw (maple syrup may be substituted Read more
In general, all spices support Kapha dosha , which is more dominant during Springtime, but here is a short list Read more
Khichadi is one of the most traditional dishes that comes from Ayurveda. It is a simple combination of split yellow Read more
A light yet comforting breakfast or an afternoon treat, that strengthens the heart, improves circulation, purifies the blood and benefits Read more
Fibre rich oats, protein packed seeds and nuts and all the immunity spices you need to set you up strong Read more
Ingredients: 1 cup buckwheat flour (you can use any flour you prefer) 1 teaspoon brown sugar 1/2 teaspoon ground cinnamon Read more
450g shrimp, peeled, cleaned and with tails 2 teaspoons mustard seeds 1 heaping teaspoon curcuma powder 1/2 teaspoon black pepper Read more
Makes 25-30 brownies. Ingredients 1 cup + 2 tbsp milk of choice (I use either almond or oat milk for Read more
Ingredients: 3 boiled potatoes, diced 2 tablespoons sunflower oil 1/2 onion, finely chopped 1 bunch very finely chopped fresh cilantro Read more
Ingredients: For the paneer: 400g paneer cut into small cubes 2 teaspoons tandoori masala ( if you don't have tandoori Read more
Cauliflower False “Hummus” with Sumac Ingredients: 1 large head of cauliflower, broken into florets 3 tablespoons extra virgin olive oil Read more
