A light yet comforting breakfast or an afternoon treat, that strengthens the heart, improves circulation, purifies the blood and benefits the liver!
- 1 cup oat milk/almond milk
- 1 small beetroot, previously roasted, peeled and cut into small cubes ( I do this the day before)
- 1 tsp cinnamon powder
- 1/2 tsp nutmeg powder
- 1/2 tsp cardamom powder
- 1/2 tsp ginger powder
- 1/4 tsp vanilla extract
- 1 tablespoon coconut sugar
Blend all the ingredients except the vanilla and coconut sugar.
Heat in a pot, bring to the boil, simmer for a minute.
Blend again, adding the vanilla extract add coconut sugar.