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Sep 10 2021

Gluten free mini sweet potato samosas

Everybody loves a samosa! Perfect triangular pockets of pure joy, so irresistible! I often crave these little snacks when I need a little extra comfort, and there’s nothing wrong with that! These are slightly lighter than they’re original friends, as they are gluten free ( using tortilla wraps ) and they are oven baked. So […]

Written by Anjalina Chugani · Categorized: My Diary

Aug 31 2021

End-of-summer Masala Veggie Toasts

This makes about 6 toasts Ingredients: 1/2 cup finely chopped red capsicum 1 cup sweet corn 1/4 cup chopped coriander 2 tbsp finely minced onion 1/2 tsp black pepper 1/2 tsp chili powder 1/2 tsp chaat masala ( optional) 1/4 tsp cumin powder 1/4 tsp coriander powder 1 red or green chilli finely sliced ( […]

Written by Anjalina Chugani · Categorized: My Diary

Aug 30 2021

Spiced Courgette Cake

The perfect cake to give you comfort as we enter a new season, making the most of the last of the summer courgettes. Ingredientes: 2 cups whole wheat flour or spelt flour ( 1 -2 tablespoons Anjalina’s Golden Milk Blend) OR: 1 tablespoon ground cinnamon 1 teaspoon cardamom powder 1 teaspoon ground ginger 1/ 4 […]

Written by Anjalina Chugani · Categorized: My Diary

Jul 14 2021

SUMMER COMFORT BOWL – vegan, gluten free

We are bang in the middle of summer and yes, it’s warm, sometimes quite humid and sticky and I know all you want to do is eat salad. But wait! Salad is okay, in moderation, at lunchtime. When Pitta dosha ( the dosha of fire and water) is high, this means that the fire element […]

Written by Anjalina Chugani · Categorized: My Diary

Jun 09 2021

Three cooling drinks to quench that summer thirst

Pineapple Crush 1/4 cup water 1 cup fresh diced pineapple 2 tbsp honey – raw (maple syrup may be substituted for vegans) 2 tbsp apple cider vinegar (adjust to taste) 4-6 fresh mint leaves, plus extra to garnish A pinch of cayenne 1/4 tsp turmeric powder 1/2 teaspoon fresh grated ginger 2 tbsp lime juice […]

Written by Anjalina Chugani · Categorized: My Diary

Feb 03 2021

Khichadi: the Ayurvedic Sattvic meal

Khichadi is one of the most traditional dishes that comes from Ayurveda. It is a simple combination of split yellow mung beans and white basmati rice with various spices which can be adapted to your dosh or Ayurvedic make up. We don’t normally recommend whole beans for Vata types, however , when the beans are […]

Written by Anjalina Chugani · Categorized: My Diary

Mar 13 2020

Warming Beetroot Latte

A light yet comforting breakfast or an afternoon treat, that strengthens the heart, improves circulation, purifies the blood and benefits the liver! Ingredients: 1 cup oat milk/almond milk 1 small beetroot, previously roasted, peeled and cut into small cubes ( I do this the day before) 1 tsp cinnamon powder 1/2 tsp nutmeg powder 1/2 […]

Written by Anjalina Chugani · Categorized: My Diary

Mar 13 2020

Breakfast Oat Coconut Cookies

Fibre rich oats, protein packed seeds and nuts and all the immunity spices you need to set you up strong for the day! Ingredients: 2 1/2 cups oats 1/2 assorted nuts and seeds ( sunflower, pumpkin , linseeds, walnuts, almonds..) 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon ground nutmeg […]

Written by Anjalina Chugani · Categorized: My Diary

Dec 11 2019

Ghee & Cinnamon Pancakes

Ghee & Cinnamon Pancakes

Ingredients: 1 cup buckwheat flour (you can use any flour you prefer) 1 teaspoon brown sugar 1/2 teaspoon ground cinnamon 2 teaspoons baking powder 1/4 teaspoon sea salt 1 cup oat milk (or any milk you prefer) 1 tablespoon olive oil 1 tablespoon water 1 teaspoon pure vanilla extract 2 tablespoons ghee Method: Whisk together […]

Written by Anjalina Chugani · Categorized: My Diary

Nov 04 2019

Kerala Style Shrimp with Homemade Curry Powder and Turmeric

Kerala Style Shrimp

450g shrimp, peeled, cleaned and with tails 2 teaspoons mustard seeds 1 heaping teaspoon curcuma powder 1/2 teaspoon black pepper 1 heaping teaspoon Soul Spices (or store bought) curry powder 1 bunch fresh curry leaves (dried are fine) 1 piece grated ginger Heat up a wok. When the oil is very hot, add the mustard […]

Written by Anjalina Chugani · Categorized: My Diary

Sep 05 2019

The Ultimate Vegan Brownies

Vegan Brownies

Makes 25-30 brownies. Ingredients 1 cup + 2 tbsp milk of choice (I use either almond or oat milk for mine) 1/2 cup + 3 tbsp olive oil 1 tbsp pure vanilla extract 1 cup spelt flour 1 cup unsweetened cocoa powder 1/4 tsp salt 1/2 tsp baking powder 3/4 cup brown sugar, unrefined if […]

Written by Anjalina Chugani · Categorized: My Diary

Jun 24 2019

Curry Puffs (Potato & Pea Empanadas)

Ingredients: 3 boiled potatoes, diced 2 tablespoons sunflower oil 1/2 onion, finely chopped 1 bunch very finely chopped fresh cilantro 50gr peas 1 teaspoon cumin seeds 1/2 teaspoon red chilli powder Salt 1 teaspoon garam masala 1 teaspoon dried mango powder (Amchur) 1/2 teaspoon curcuma powder Black pepper 2 puff pastry leaves 1 egg Ajwain […]

Written by Anjalina Chugani · Categorized: My Diary

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