A calming infusion, to reduce bloating and aid digestion after a heavy meal
2-3 slices fresh ginger
¼ tsp cumin seeds
½ tsp fennel seeds
½ tsp of coriander seeds or 1 tbs of freshly chopped coriander leaves
Boil one litre of water and put all the ingredients in the water & boil for 5 minutes.
Filter the water and store in a bottle. Discard the ingredients.
Drink this water warm, throughout the day, for purifying, detoxifying and cleansing of the digestive system.