CCF tea

A calming infusion, to reduce bloating and aid digestion after a heavy meal

Ingredients:

2-3 slices fresh ginger

¼ tsp cumin seeds

½ tsp fennel seeds

½ tsp of coriander seeds or 1 tbs of freshly chopped coriander leaves

Preparation:

Boil one litre of water and put all the ingredients in the water & boil for 5 minutes.

Filter the water and store in a bottle. Discard the ingredients.

Drink this water warm, throughout the day, for purifying, detoxifying and cleansing of the digestive system.