CCF tea

A calming infusion, to reduce bloating and aid digestion after a heavy meal Ingredients: 2-3 slices fresh ginger ¼ tsp cumin seeds ½ tsp fennel seeds ½ tsp of coriander seeds or 1 tbs of freshly chopped coriander leaves Preparation: Boil one litre of water and put all the ingredients in the water & boil for 5 minutes. Filter the water and store in a bottle. Discard the ingredients. Drink this water warm, throughout the day, for purifying, detoxifying and cleansing of the digestive system.