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Your exclusive space for unique and easy recipes.

This space is created just for you, where you can plan your menus, understand a little more about the world of spices, flavours, and interact with me!

Curry leaves and a “leafy” recipe

Curry leaves, also known as kadi patta or sweet neem leaves, are commonly used in Indian cuisine for their distinct

Gluten free mini sweet potato samosas

Everybody loves a samosa! Perfect triangular pockets of pure joy, so irresistible! I often crave these little snacks when I

End-of-summer Masala Veggie Toasts

This makes about 6 toasts Ingredients: 1/2 cup finely chopped red capsicum 1 cup sweet corn 1/4 cup chopped coriander

How to get that post summer glow ( not the sun tan glow, your REAL skin glow!!)

Did you know that turmeric not only brightens the skin and gives us that ethereal glow, but it also helps

CCF tea

A calming infusion, to reduce bloating and aid digestion after a heavy meal Ingredients: 2-3 slices fresh ginger ¼ tsp

Ayurvedic Mint Rice

Ingredients 1/2 cup grated coconut 1/4 cup warm water 1 cup Basmati rice 1/2 cup fresh mint leaves 1/2 cup

Spiced Courgette Cake

The perfect cake to give you comfort as we enter a new season, making the most of the last of

Mindful Eating

  It sounds like it could be some sort of meditation while you eat, or reciting some complicated mantra before

Shopping Lists

Here is a shopping list of everything you will need to cook and prepare all of these delicious recipes. I

Kitchen utensils

I thought I'd share with you some of utensils I use daily in Soul Spices Kitchen. They are all very

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