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Ingredients: 1 tsp vegetable oil 1 heaped tsp kalonji seeds 1 tsp mustard seeds 1 tsp cumin seeds 200ml vinegar
Ingredients: 2 medium zucchini, shredded 1 medium onion, thinly sliced 1 thumb-sized piece of ginger, grated a handful of chopped
Ingredients: 2 cups/200g ground almonds 4 eggs 150g dark chocolate (70% min cocoa) 1 cup maple syrup 1/3 cup coconut
Ingredients 2 medium courgettes 1 egg or 1/2 cup plant based milk 1 cup Panko breadcrumbs or breadcrumbs of your
Ingredients: 500g Raw Beetroot, grated 2 Large Carrots, grated 1/2 Spring Onion, finely chopped 1 bottle cooked Chickpeas, drained and
Ingredients: 1 tbsp coconut oil 1 onion, finely sliced 1 large or 2 small garlic cloves, finely chopped, grated or
Garam Masala Spice Blend Ingredients: 4 gramos / 2 cdta. chile (o cayena) 5 gramos / 1 cucharada. cardamomo (molido
We are bang in the middle of summer and yes, it's warm, sometimes quite humid and sticky and I know
Pineapple Crush 1/4 cup water 1 cup fresh diced pineapple 2 tbsp honey – raw (maple syrup may be substituted
In general, all spices support Kapha dosha , which is more dominant during Springtime, but here is a short list