Shopping Lists

Here is a shopping list of everything you will need to cook and prepare all of these delicious recipes. I have separated them by recipe so it makes it easier for you, in case you’re not planning on making them all at once. Please note that for the cooking demo we will make the following dishes: End-of Summer Dal Ayurvedic mint rice Garam Masala spice mix for the cauliflower ( but not the cauliflower) Baked Pakoras Chocolate Muffins So here is the shopping list: Garam Masala Cauliflower and Mint chutney Cauliflower Garlic Ginger Yoghurt of choice Spices: Cayenne Green cardamom Cumin seeds Coriander seeds Nutmeg Cloves Cinnamon Turmeric Pimenton Mint chutney Mint Coriander 1 small onion or shallot Yoghurt of choice Cumin powder Honey End-of-summer dal Coconut oil/ghee Onion Garlic Ginger Yellow lentils Coconut milk Greens such as kale and spinach Lemon/lime Coconut flakes Spices: Mustard seeds Turmeric Coriander seeds […]