{"id":9082,"date":"2020-03-13T17:16:47","date_gmt":"2020-03-13T16:16:47","guid":{"rendered":"https:\/\/jalinac.sg-host.com\/blog\/breakfast-oat-coconut-cookies\/"},"modified":"2021-04-21T16:27:52","modified_gmt":"2021-04-21T14:27:52","slug":"cookies-de-avena-coco-y-especias","status":"publish","type":"post","link":"https:\/\/anjalinachugani.com\/es\/cookies-de-avena-coco-y-especias\/","title":{"rendered":"Cookies de avena, coco y especias, ideales para desayunar!"},"content":{"rendered":"<p>Avena rica en fibra, semillas y nueces con prote\u00ednas y todas las especias de inmunidad que necesitas para estar fuerte durante el d\u00eda.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-9078 size-large\" src=\"https:\/\/anjalinachugani.com\/wp-content\/uploads\/2020\/03\/breakfast-oat-coconut-cookies-1030x687.jpg\" alt=\"Cookies de avena, coco y especias, ideales para desayunar!\" width=\"1030\" height=\"687\" \/><\/p>\n<h2>Ingredientes:<\/h2>\n<ul>\n<li>2 1\/2 tazas de avena<\/li>\n<li>1\/2 surtido de nueces y semillas (girasol, calabaza, linaza, nueces, almendras&#8230;)<\/li>\n<li>1\/2 cucharadita de bicarbonato de sodio<\/li>\n<li>1\/2 cucharadita de polvo de hornear<\/li>\n<li>1\/2 cucharadita de canela<\/li>\n<li>1\/2 cucharadita de nuez moscada molida<\/li>\n<li>1 cucharadita de cardamomo<\/li>\n<li>1 cucharadita de c\u00farcuma<\/li>\n<li>1\/2 cucharadita de polvo de jengibre<\/li>\n<li>1\/4 de cucharadita de sal marina o sal Maldon<\/li>\n<li>Una pizca de pimienta negra molida<\/li>\n<li>6 cucharadas de aceite de coco<\/li>\n<li>1 taza de az\u00facar de coco (el az\u00facar moreno org\u00e1nico tambi\u00e9n funciona)<\/li>\n<li>2 huevos (sustituir 2 cucharadas de semillas de chia o lino en 6 cucharadas de agua, dejarlas en remojo un rato)<\/li>\n<li>1 cucharadita de extracto de vainilla<\/li>\n<li>1\/2 taza de coco seco<\/li>\n<\/ul>\n<h2>M\u00e9todo:<\/h2>\n<p>Precalentar el horno a 175\u00b0C.<\/p>\n<p>Ponga en l\u00ednea dos hojas para hornear con papel de horno.<\/p>\n<p>En un bol mediano, mezclar todos los ingredientes secos desde la avena hasta la pimienta negra.<\/p>\n<p>En otro bol y usando una batidora manual, bate el aceite, el az\u00facar, los huevos (o el sustituto) y la vainilla hasta que est\u00e9n suaves y homog\u00e9neos. Lentamente, batir la mezcla de avena. A\u00f1ada el coco y revuelva ligeramente.<\/p>\n<p>Usando una cuchara o un cuchara para galletas, colocar la masa de galletas con cucharadas redondas a unos 5 cm de distancia en las bandejas de hornear. Presiona un poco cada galleta con un tenedor. Hornee durante 10 minutos, o hasta que se doren. Las galletas parecer\u00e1n un poco blandas, pero no las hornee demasiado o se pondr\u00e1n demasiado crujientes. S\u00e1quelas del horno y d\u00e9jelas enfriar en la hoja durante unos 5 minutos o hasta que empiecen a endurecerse un poco.<\/p>\n<p>En este punto puede transferir las galletas a una bandeja de horno para que se enfr\u00eden completamente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avena rica en fibra, semillas y nueces con prote\u00ednas y todas las especias de inmunidad que necesitas para estar fuerte durante el d\u00eda. Ingredientes: 2 1\/2 tazas de avena 1\/2 surtido de nueces y semillas (girasol, calabaza, linaza, nueces, almendras&#8230;) 1\/2 cucharadita de bicarbonato de sodio 1\/2 cucharadita de polvo de hornear 1\/2 cucharadita de [&hellip;]<\/p>\n","protected":false},"author":237,"featured_media":9079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-9082","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mi-diario","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cookies de avena, coco y 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